Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Documentary
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Cast: Joe Weider
PlayMore Like This
Fairtex 'The Real Deal'
Pilates for Lower Back Pain
Pilates for Lower Back Pain
Jason Vale The Juice Master's Rebounding Workout
Cosmic Psychos: Blokes You Can Trust
Masterclass Part 2: Skills and Tactics for Sport and Trad
Richard Fontaine's Days of Greek Gods
How the Telephone Talks
How the Telephone Talks
Jillian Michaels: Killer Buns & Thighs
Shape Your Body
Shape Your Body
The Comeback
Fat-Topia
Jillian Michaels: Ripped in 30
Jillian Michaels: Ripped in 30